Taking care of ourselves isn’t selfish…it is our responsibility. When we take better care of ourselves, we are able to take better care of others. Plus, we are modeling the importance to the next generation. Do something for YOU today! 🙂
Easy Idea: Take a Lavender Bath!
Unlike chemical laden bath washes and bubbles, Lavender can:
- Relieve anxiety and stress
- Improve sleep
- Reduce acne and improve the overall complexion
- Combat the signs of aging
- Ease headaches
- Alleviate psoriasis
Just put about 7 drops (a little bit goes a long way), with a tablespoon of carrier oil or a cup of epsom salts in your bath water and you are all set! Easy, safe, powerful, and oh so luxurious!